Wellness workshops & mind opening performances
We’re a brand new little start up
So we thank you for your patience
but watch this space for more interactive workshops
and touring performance information!
The aim of the game
is to Educate and Entertain
opening mind body and spirit
Making peace with our human brains!
SOUND BATH / Holistic Therapy
SOUND BATH
30 minutes - 1 Hr
a guided chakra journey to forgiving your past self with interactive
NEW AGE MANTRAS
CRYSTAL SINGING BOWLS & VOICE
(with Shrutibox/drum/handpan
/rainstick/tuning fork & chakra chimes)
CHAKRA CLEANSE & Light Language -
a 30 minute one to one energy healing
Workshops
Workshops are tailored to each group depending on experience/ group size / budget / event style.
chose your own bespoke mix from 2-4 hours as half/whole day or split into a series of workshops.
Community workshops based in Newcastle are sporadically available and will be posted here as well as the home page
MIND
MENTAL HEALTH SURVIVAL SKILLS
essentially a DBT skills workshop
mixed with creative games and exercises.
(& hand-outs to keep)
Mindfulness
Self-awareness / self-care
states of mind / cognitive triangle
Emotional regulation
Self-esteem / Positive affirmation
mental health first aid kit
BODY
Zumba Fitness
Beginners Yoga / tai chi
Ecstatic trance dance journey /Chakra Dance
Musical Theatre Dance (Ballet Jazz Contemporary Tap)
Choreography / Storytelling through dance
SPIRIT
MAGIC OR SCIENCE
(awakening from mental health)
introduction to meditation, breathwork & EFT
Chakras and Energy
Inner child
Self-esteem / Positive affirmation
Law of attraction / manifestation
Overcoming Limiting beliefs / growing from negative experiences
Sound bath / trance dance
Upcoming Shows
The Zen Hatters DBTea Ceremony
COMING 2026!!
A mental health survival skills workshop using DBT (dialectical behavioural therapy) and introduction to Meditation / Spirituality through a musical tea ceremony (with kultivar tea -https://kultivar.co.uk/).
Join us down the rabbit hole for this brand new immersive Alice in wonderland theatrical experience celebrating neurodiversity and what on earth it means to be human.
SEX, DRUGS & CONSCIOUS SOULS
DONATE TO OUR FRINGE FUND: https://gofund.me/963d85c1
Following an Amazing run at the Edinburgh Fringe & Colchester Fringe Festivals there will be another Newcastle showing in the new year TBC
A Pastor and a Prostitute walk into a bar…
3 years later they’ve written a show about their unlikely love story built upon polyamorous thrupples, magic truffles and the bursting of religious bubbles. He was a married, conservative, protestant pastor with a tight foreskin. She was a pansexual, polyamorous, hippie artist offering tantric massage on an escort website. Join a pair of ADHD hippies over-sharing a true story of undergoing a cliché ‘spiritual awakening’
Healing from religious trauma and Ill mental health whilst exploring society’s stigmas of sex, drugs and new age consciousness.
Based on a true story 18+
A Neurodiverse, LGBTQ+, Polyamorous woman child finally emerging from a 7-year hibernation to preach about mental health/spirituality. With a background in Musical Theatre, now fusing and bending genres from alt pop, conscious rap/spoken word / psych-trance & new age - Donate: https://gofund.me/173a9239
Who Are We?
Ellerose Guillory
MY MENTAL HEALTH JOURNEY / X FACTOR SOB STORY
(aka how I became a qualified weirdo:)
In my final year of university, I was diagnosed with Dyslexia, Dyspraxia & ADHD followed by Depression and Anxiety 6 months later.
In 2017 I graduated with a BA & MA in Musical Theatre in the midst of a suicidal breakdown and couldn’t even sit in the audience of a theatre without having an anxiety attack, never mind attend an audition.
However, accessing NHS talking therapies was impossible as a self-employed freelancer on short term contracts in different locations, I was never anywhere long enough to make it through the waiting list.
After 2 years of going round in circles with the system I ended up losing jobs, friends and houses until I received help from BAPAM (British association of performing arts medicine) who helped me obtain a grant from Help Musicians UK.
Just as I started becoming comfortable as a teaching assistant in 2019, I was diagnosed with BPD (borderline personality disorder), PTSD & Hoarding Disorder. This made me realise I didn’t want to give up on musical theatre after all and that I’d regret taking a full-time salaried position in a school if something didn’t change.
I moved back to Newcastle and started a DBT skills group (dialectical behavioural therapy)
Once I was more emotionally regulated and self -aware I started enjoying mindfulness and became hyper focused on creative mental health solutions and bought the domain for Cognitive Behavioural Theatre.
The following year I was diagnosed with Autism.
Until then I had no idea I experienced the world differently and this realisation ultimately triggered a spiritual awakening!
(I was totally agnostic up until then)
This kick started the crazy cliche journey of holistic energy healing, law of attraction and surrendering to a higher power. I wrote my debut album MIND FULL, started working as a performing arts teacher again to overcome my PTSD and started a psychology master’s degree.
After attending a life changing spiritual retreat in 2022, I came to the conclusion that I’m far too neurodivergent to pass such an academic course, I fell in love with energy and sound healing and felt the pull to holistic therapy instead.
Just over 2 years later I now work for the same spiritual retreats delivering sound baths as an energy healer and workshop facilitator.
Thanks to the hippie community antics and the mental health toolkit of DBT skills, I’m finally coming out of my 7 year hibernation to incorporate my niche talents, neurodiverse findings and general good vibes into this website of quirky offerings as I attempt to make a living on this strange planet.
CONTACT: ellerosetheunicorn@gmail.com
Who are we?
Joshua Thomson
The last few years for me have been a beautiful rollercoaster of change.
After getting my Theology degree at Bible College, I was the lead pastor of a Pentecostal Church in Northern Ireland.
On paper, my middle class life was perfect. My wife and I owned a lovely house, had good jobs, nice cars. I ticked every box that society desires in a citizen.
Behind the scenes, however, was a deep change. After receiving a phone call to say that the former pastor who retired in his seventies is under an active police investigation for a wide range of historic abuse.
In the space of a week, I had not only lost my marriage, but due to the dogmatic values of the denominations leadership, the seperation meant that I also lost my job and career.
This dark night of the soul shook the foundations and the very assumptions I had built my life upon.
My spiritual transformation and acceptance of undaignosed ADHD has been one of the hardest and beneficial processes of my life.
My mind and spirit are healthier now than it ever has been, thanks to holistic therapy.