# Cognitive Behavioural Theatre > Wellness workshops. Mind opening performances. DBT skills through a holistic and spiritual lens. Interactive group activities. Mindfulness classes. Theatre workshops. We are reaching out to people who need affordable therapy and self care skills in an enjoyable and approachable way. ## Pages - [Home](https://cognitivebehaviouraltheatre.com/) - [Workshops](https://cognitivebehaviouraltheatre.com/#163cb2a3-f73a-4d88-905b-8a65f87b0e85) - [Upcoming Shows](https://cognitivebehaviouraltheatre.com/#4f889d39-8401-4611-a4db-2a6c7505a08d) - [Music](https://cognitivebehaviouraltheatre.com/#df679b47-972e-40fa-9fce-e6f6b49f1bae) - [Who Are We?](https://cognitivebehaviouraltheatre.com/#65776a18-95d4-4d15-83d4-4f3571690118) - [Future Shows](https://cognitivebehaviouraltheatre.com/future-shows) ## Social Media - [Facebook](https://www.facebook.com/104936018012465)